To My Friends Who Are Still Trapped In Toxic Relationships

My Symphony: Skeletons / Yeah Yeah Yeahs

Love is not a prison. Maybe at this point in your life it sometimes feels like it is, but it shouldn’t be. It’s not a prison. It shouldn’t look like one, it shouldn’t sound like one, and it certainly shouldn’t operate like one. You should be able to hang out with your friends, with your family, with your co-workers, even with the sidewalk fishball vendor you’ve gotten to know well over conversations about politics and religion on the corner of your street as you wait for the bus every morning. You need to understand that you are not behind bars. You can go outside and live. You are allowed to watch the sunset from breathtaking horizons with your loved ones. Your hands are not tied, your feet are not chained, your life is not limited by four rusty corners. You can breathe, and whenever you do, you should be able to breathe deeply and freely.

Love is not a game. You shouldn’t be tossing and turning at night debating with yourself about where you stand in someone’s life. You shouldn’t be losing sleep wondering if you are worth loving, because you are. And that person making you question that is nothing short of garbage, and you need to throw him or her out of your life as forcefully as you can. All of the mind games just need to stop. You are not a toy and your soul is not a punching bag. You should be looking at someone in the eyes and not feel like you’re staring at a stranger. You should be able to look inside them and feel like you’re home. You should be able to hold them without fearing that they’re going to let go first, because they won’t… because they never did… because they never will.

Love is not a test. You do not have to pass anything. This isn’t an examination where you have to burn the midnight oil to make sure you don’t fail. There is nothing to fail at, only bits of lessons you can learn, only glimpses of perfection you can sometimes miss. You shouldn’t ever feel like you have to prove something, or that you have to improve something – about yourself, about your life, about the world that you live in. You shouldn’t ever feel like you’re walking around eggshells in fear of “fucking things up”, because “fucking things up” should be a thing so un-thought of that you have started to forget what it even means to fuck things up. And in the slim instance that you do fuck things up, you should be so engulfed in the realness and the greatness of what you have with that person that you are confident enough that love itself can straighten out what is crooked; that even though you know a genuine apology cannot fix everything, it is a magnificent start.

Love is not a contest. You are not trying to be better than anyone; You are not racing to the finish against anyone. It is not a competition, nor is it a race. When you look at yourself in the mirror, you should see how beautiful you are, even when you never explicitly acknowledge that. You shouldn’t feel less than what and who you are because of the relationship that you are in. You should never, ever, be compared to anyone in his or her past or present life. You shouldn’t feel insecure about how you look, or ever doubt that you are worth it, or ever fear being incomplete without your partner’s validation, because you know you were whole long before you even met this garbage person.

You should be looked at like a Vincent van Gogh art piece, listened to like a Beethoven symphony, embraced like the warm waves in the Pacific Ocean, and kissed like the first drop of rain after a long, dry summer.

If there was anything I wish could be learned the easy way, it’s that you are amazing, just the way you are. We all have doubts about ourselves, we all have insecurities about ourselves, and we all have imperfections we wish we didn’t have. We’re just humans. But when the time comes that you do share your life with someone, it has to be with a person who builds you up, who makes you feel better not just about yourself but about life in general. It should be with someone who brings the sunshine in any rainy day.

So get up. Get out. And start living the life you deserve, with the people who deserve you.

Truthfully,

Kenn Edward Tenorio ❤

The Boy Who Cried “Let’s Hang Out!”

My Symphony: Something Here / Day Wave

Growing up is strange in that the people you used to hang out with everyday begin to gradually but steadily diminish into faces without names, and names without faces. Hours of deep, meaningful conversations at the football field have turned into minuscule scroll-down glimpses on Facebook. Countless heart-to-hearts have deteriorated into the most casual of “what’s up’s” and “hello’s”.

Who are we? Or, I guess, the more appropriate and less ambitious question is, who were we?

We were once kids, who (without doubts or hesitation) would knock on each other’s doors at two in the morning just because. We were once kids, who unconsciously spent more time with each other than with anyone else, on a daily basis. We were kids who drank their first beers together, smoked their first cigarettes together, and lived through their first heartaches and heartbreaks together.

Perhaps friendships are just naturally more challenging as we age. Back in high school, everything was just easy. We were in the same school, in the same classes, liking the same things, sharing the same goals (mostly consisted of passing Physics and submitting our Research papers on time). Some were even living on the same street, talking about the same trends, listening to the same music. ‘Follow’ meant literally following each other around school during lunch, recess and dismissal, ‘Like’ literally meant liking each other for and despite all his/her flaws and imperfection. ‘Friends’ literally meant people you cry with one second and laugh with the next. Life was a series of sleepovers, unplanned Saturday afternoons at the mall, secrets involving crushes and mortal enemies, and the usual horsing around over fishballs and ice crumbles.

But growing up has changed all of that. Hanging out is now a super-conscious decision you have to make. You don’t just happen to be in the same vicinity with your friends all the time. A mere meet-up for coffee takes a lot of scheduling, rescheduling and compromising. Nothing is as easy as it was. Now, you actually have to really want to see someone in order for you to afford the time and energy (and sometimes money) that it takes to meet with someone.

And this is exactly why friendships in this stage of our lives are the most important: these are now the friendships we choose to have, the friendships we choose to keep; the relationships we decide are gonna progress and develop into something larger and realer as the years go by. We no longer share our deepest darkest secrets to just everyone in our circle, and in the rare event that we have a sleepover, it isn’t just high school buddies passing time anymore; it’s like-minded souls mutually sharing in each other’s worlds, exchanging thoughts and ideas, basking in the light and warmth of a presence which, although rarely present, will always be genuine. We stopped being kids hanging out, and started becoming human beings connecting.

I love you, dear friends.

P.S. Let’s not be strangers…

Being Flawless Is Easy; Being Raw and Real Is Not

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Maybe the largest measurement of maturity in the context of romantic relationships is the levels at which you find yourself just being vulnerable around someone. It’s when you let your guard down and just be real with them.

I used to always make sure I looked my best whenever I went on dates. Is my hair sleek and perfectly in place? Are my shoes thoroughly polished? Is my leather wallet wiped spotless? Have I sprayed enough perfume so that my date can smell me from five miles away?

Yep. Small things like that were a huge deal to me. And even though I am in no way declaring that I nowadays go around town in my pj’s smelling like a homeless person on crack, I am, to a great degree, more myself around people than I ever was. Being flawless is easy; it’s being raw and real that’s a challenge – especially in this physical, materialistic modern world that we live in.

The reality is, when it’s real, no amount of physical imperfection actually matters. This sounds so cheesy and overdramatic to an extent, but it’s true!

In the film Juno, there’s a wonderful quote we can all be really inspired with:

 Look, in my opinion, the best thing you can do is find a person who loves you for exactly what you are. Good mood, bad mood, ugly, pretty, handsome, what have you, the right person is still going to think the sun shines out your ass. That’s the kind of person that’s worth sticking with.

Seriously, though. I’m telling you, based on experience, the right person really does think you’re the best even on your not-so-good days. And he/she will probably always think that way. Isn’t that just lovely?…

Pre-Birthday Thoughts

My Symphony: Gucci Bag / Reema Major 

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Almost 23.

At this point, it is safe to say that I have reached the equilibrium of my post-adolescent years (a.k.a. my early 20’s). I think that for the longest time, life for me was an unnecessary emotional struggle (90% of which was self-inflicted). I don’t know, maybe it is kind of normal for a pubescent creature to be melodramatic and somehow masochistic. But I feel like I’ve gone through enough bullshit in my life that now I am almost immune to it. Needless to say, life has been easier for me lately simply because I have managed to develop a mental process where I eliminate toxic people, excess things and rotten thoughts slash memories from my entire system. It’s been great!

I don’t believe that people change. People never change. You are who you are, and that’s probably who you’ve always been and who you always will be. That is my main belief system. And looking at myself right now, I am proud to say that I am still the direction-less kiddo you all knew from college. The truth is, I do not know what I want (generally speaking). And I am happy about that. Not knowing everything that you want only means being open to possibilities. Larger, wider, brighter possibilities. Not knowing comes with a sense of calmness. It comes with a pinch of excitement and mystery. It is quite beautiful, actually.

I grew up in an environment where everyone around me seemed to know every specific detail of what they wanted from life. At some point, I was also kind of pressured to know what the fuck I wanted to do with my life after college, and “stressful” is not a good enough adjective to describe what I went through with all that. But, see, the thing is, I have always been this way. I’ve always never known what I want from life, from the world, from the people around me. I rely more on my feelings and my gut instinct when it comes to my short-term decision-making (because I only ever really make decisions for the short term). The minute I consult my brain about what to do, I get into this repetitive tip-toeing from one thought to another, and it is never productive. This is why I thrive more on taking life one day at a time as opposed to carefully planning out every single detail five, ten or twenty years too early. That’s just not how I roll.

When I turned 22 last year, I was bulldozed with a lot of overwhelming questions about my grand plan for my future. And I know at least half of those people were probably genuinely concerned about me and my well-being, but I mean, let’s be real here: the other half just wanted to make me feel like shit. And they tried to make me feel that way! But they failed (hashtag LOL). To everyone who was so aggressive towards me on my birthday last year, and asked so many personal questions that didn’t need to be asked whatsoever (and also to anyone who is planning to sit me down and give me another pep talk about the great mother effing future this year), here is a piece of my mind regarding the matter:

Ladies and gentlemen, the biggest deception of life in the modern society is the greatness of the future and the fleetingness of our youth. Because the reality is, the future isn’t that great. Maybe it is kind of peachy, but it can never be as good, and as fabulous, and as spectacular as the here and now.  Why, you ask? Simple. Because it isn’t even here yet. It may or may not happen. That’s why it’s called the future. NO ONE KNOWS. And our youth? It is not at all fleeting. It is actually decently lengthy, and the only reason it doesn’t feel that way is because you jamokes have decided that for some reason, turning twenty means you have to go out there and start “adult-ing”. And I’m just sitting here eating my fries thinking Nah-uh! Adult-ing is so overrated and so overhyped. There is absolutely nothing special, impressive or even remotely satisfying about it. In modern day terminology, adult-ing refers to relatively young people complainingly taking on tasks that are supposed to be deemed “adult-like”, “responsible” and “mature”. But the fact of the matter is that, just because you are paying a couple of bills and not living with your parents, doesn’t mean you need to consciously label yourself as an adult. It honestly just metaphorically makes your youth go by faster. It’s a not-so-healthy state of mind which you blindly put yourself in. I swear to god, this world will judge you for being 22 and not successful. But that is a whole ‘nother blog entry because first of all, success is different for every single person. And second of all, screw society. So, for the love of perky coconut trees in the Bahamas and Mary Kate Olsen’s luscious locks, enjoy your youth and don’t let anyone take that away from you. Youth is not the one that’s fleeting, but your resistance to society’s pointless yiddie yaddah yaddah’s. 

Amen.

‪‎Love Is Not A Game I Play Anymore‬

I think that at the end of the day, the greatest irony of love is that no matter how many times you fall, you never get used to it. It is a constant struggle, a constant push-and-pull, a constant give-and-take. For the longest time, I thought that being in love meant so much more than what it actually does.

Love is a theme many artists have bled for, many warriors have died for, many friends have fought for. But love is simple. And it took me almost a decade to realize that love, at its very core, is nothing else but friendship. A friendship that lets you grow, encourages you to be better and effortlessly inspires you to be kinder. To things, to people, to life. To the world in general.

And right now, I am seeing it (love) in the brightest light. I never thought it could be this real and this non-complex. Love is a verb, not a glittery adjective or an excessively imposing noun. It’s something you do.

And that’s exactly what I intend to do. You can stay in my heart for an eternity, or you can stay for a mere second. But as long as you are here, I will love you for all that I am, with all that I have, because of everything that you are. ❤

The World According To Kenn Tenorio and 77 Pieces of Advice On Life, Love and Everything in Between, Coming From the Old People

My Symphonies:

  • Drag / Day Wave
  • Nothing At All /Day Wave
  • Lanterns / Birds of Tokyo
  • Taking Over / Joe Goddard

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We are here, you and me, right now, in this wonderful and chaotic place called Earth. And there are so many of us. Sooo many. So far, the general approximation is 7.2 billion and counting. Can you imagine that? There are more than 7 billion people breathing in this oblate spheroid at the moment. And each day, an average of 353,000 babies are born into this world to join our humanity. On the other hand, roughly 160,000 people die everyday. Every.Day. Isn’t that crazy? The statistics alone are enough to disturb us, scare us and maybe move us in some way, whether positively or negatively.

But lucky for us, we aren’t just here to make up those statistics. We are alive, and each of us has his own story to tell. We aren’t just here so that one day we can either give birth or pass away in order for the statistics to remain interesting. We are here for a reason, regardless of what that reason really is, or if you even believe there is one.

So 7.2 billion. To me, that’s a lot. I mean, I go to SM City Bacolod (which is a relatively tiny mall in my tiny hometown) and I go ballistic over the number of people that make up the crowd there, especially on Sundays. I literally sometimes get excessively infuriated by crowds. There are just times when you’re like “What in the eff is happening right now? Like WHY ARE THERE SOOO MANY PEOPLE?!?!!” And usually I just rush to run whatever errands I need to run in that mall and then I go for the nearest exit. And it really fascinates me how I can be so overwhelmed and stressed out sometimes by the number of people strolling in a nearby local mall, but when I take a look at the bigger picture, it’s nothing compared to the total of people that comprise the human race at the moment… 7.2 billion people.

… 7.2 billion people, yet we are so far away. So far away from each other, so far away from other people’s lives, other people’s cultures, other people’s griefs and joys. But when you think about it, we are one. We are one yet we are separated, scattered. We have gotten so used to life being a cycle that can be lived by following some rules and standards. We have become so accustomed to this process of waking up and surviving each day, trying to make ends meet, or trying to become better than we were yesterday, or competing with others, or gearing towards being successful. Life has become more of a marathon – a race – where money and success is what globally matters. We pass by people on the streets never really acknowledging that they, too, are humans just like us. That they, too, have lives and stories and friends and lovers and bittersweet pasts. For me, it is safe to say that we are the most selfish generation to date. And there are so many things that serve as distractions and deception these days. Technology hasn’t been a big help, either. I mean, don’t get me wrong – technology is great. It really is. I think it’s fetch. Super fetch. But technology has gotten to a point where it is so much of a convenience that it is becoming an inconvenience. I think you know what I mean. If not, here’s a basic example: Ever felt the need to sleep but you just find yourself at 4AM still scrolling away at your Facebook or Instagram feed? Exactly.

We are so caught up in our own little world that we forget to live. We are all just so busy. Gosh, do you even see how busy people are these days? And the most depressing part about being busy for me is that it is actually being globally viewed as a form of an asset, or an appealing attribute. Busy people wear their busy-ness like a golden medal even on their off-day. As if being busy makes you better than someone who lives a less hectic lifestyle. You greet someone and ask how they’ve been, and then he or she instantly feels the need to say things like “I’ve been so busy lately, it’s driving me crazy. But, you know, I’ve been well”. I know I already talked deeply about this back in 2012 in my article called We Are Very Busy People, but I just have to say something just to reiterate the general idea: being so busy is absolutely unnecessary. People think it’s necessary, but it isn’t. It isn’t even attractive, for me at least.

I am just feeling so strongly about this because I know that when it comes to the way the world works and the way that society operates, the numbers are not in my favor. I sit on the minority side of this topic. Even my closest friends and family know this. But they are exactly the reason why I always feel so compelled to share my insights to the world and to a lot of people. The more I grow up, the more I realize that I will never be understood and accepted the way that I truly need to be understood and accepted. And the more I realize that I will never be understood and accepted enough, the more I am empowered to keep on living this life the way that I know I want to.

People have called me a lot of things: a spoiled brat, a directionless immature slut, a lost puppy, a loose air, an un-contained chaos and a disaster waiting to happen. And I’m not angry at anyone for calling me any of those names. Had I been in their shoes and had I grown up with their thinking, I would call me those things too. But see, I’m not them. I am me. And in this world full of outside factors just wanting you to do what everyone else is doing, I know how important it is for me to keep it real. To wake up each day reminding myself of who I am, so I can consciously stay that way.

So life is pretty much a battle for me these days, simply because it is a constant struggle between following my heart and following what is “normal”, “right” and “rational”. To be completely honest, I am very solid in my ultimate life goal of becoming a ‘beach bum’ one day. It really is my only goal in life. I can write a whole book about this, but the basic, most straightforward explanation behind this is this: I love the beach, and I love sunsets, and I love tropical drinks and people whose best talents include meaningful conversations and appreciating the little things in life. I just love it. So why would I wanna live a life that I do not love?

But it’s not that simple. Contrary to popular belief, living the simple life is actually the toughest goal to achieve, especially if you come from a middle or upper-class family. Upper-class children are born into wealth and are therefore used to luxury and excess and most of them don’t even have an idea of what “simple” really means. Middle-class children, on the other hand, are mostly the most driven children on this planet. They aren’t poor, but they don’t have a lot of riches, either. So the general notion is that they wonder what it’s like to be on the greener side of the fence, to be rich, to have it all – they wonder what it’s like to have unlimited credit cards and unlimited yacht parties somewhere in France or Italy every summer. But that’s the thing: Middle-class people always wonder what it’s like to be “up there”, but they never wonder what it’s like to be “down there”. To live simply. To wake up not to jobs and a list of people to impress, but simply to wake up to the sunrise, the clouds, the birds and the trees. To breathe the fresh air in and look up to be reminded that you are whole no matter what.

That being said, becoming a beach bum requires a lot of work from me. But hey, I’m on it. Every single day that I affirm to myself that I am still the me that I know, gets me one step closer to my goal. I’ll be honest, I wanna leave everything behind sometimes. Just drop everything and continue on to the life that I want to live. For my own. For myself alone. If it were just completely up to me right now, I would literally pack my things right now and go on a really cheap tour to nowhere and let life happen to me. I think that’s where most people go wrong. They always feel like they should do things – a lot of things – so that their lives can matter. But what they don’t realize is that your life DOES matter. And it always will, whether or not you kill yourself over the obligations and goal-chasing that you think you need. You don’t need shit. You don’t always have to be the one that makes the waves. Sometimes you just gotta ride the waves and take time to enjoy the beauty that is our planet. Nature. Love. Poetry.

So why am I still here somehow trying to do some of the things that are expected of me? Simple. I love my friends and I love my family. When it comes down to it, their presence in my life matters to me. And even though they do not exactly share the same perspective on life, I love them to bits and pieces, and I just don’t want them to think that they failed as a parent, or a brother, or a friend to me just because I have life goals that to them seem silly. I need to take this process slowly because not everyone has the instant capability to connect with me about this on a soul-level. The general assumption would be that I am a hipster, which is what I am most irked by. Just because I love the beach and hate society doesn’t mean I’m a hipster. Ok, people? But if you really are THAT obsessed with labels, knock yourselves out. Call me whatever.

So in the mean time, while I’m waiting for that perfect time and that adequate amount of strength to reach my ultimate life goal, I’ve decided to do a research on old people. There’s really something about old people that has always intrigued me. If there’s a specific group of people that I openly label under some category, it would be the elderly. And nope, it’s so not under a derogatory light in any way, whatsoever. Here’s the deal. I love old people. If you come to think of it, they are the only ones around here that have lived long enough to know shit that we don’t. That’s just the most basic logic. With age comes wisdom. Generally speaking. And in one way or another, I do believe that old people are the most trustworthy of all of the age groups. Both them and little children.

So I’ve been reading a lot of articles and watching a lot of interviews about the elderly, specifically about their thoughts on life, love and the way that our world works. I happened to come across really interesting findings, so I decided to compile herein quotes I’ve gotten from my research. Fellas, I now present to you… The Top 77 Pieces of Life Advice From The Elderly:

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77  Pieces of Advice On Life, Love and Everything in Between

(from the elderly’s point of view)

1.“Invest in moments and experiences, not in things or properties. It’s not like you can be in your death bed someday and go “why is my condo unit in The Century not here with me right now?! I need it. I’m dying”. Invest in moments and experiences. Because moments and experiences become memories. And memories will never leave you, even when you’re old or dying. It’s the one thing that will be with you until your last second of consciousness, I believe.”

2.“Don’t look at the calendar. Just keep celebrating every day.”

3.“I make myself go out every day, even if it’s only to walk around the block. The key to staying young is to keep moving. Besides, later on in life, you will only wish you went out and moved more often”.

4. “Exercise, to me, is totally unnecessary. I think it’s mostly overrated. Stay active, and try to do it through experiences that you will remember someday, not some workout routine that you’ve memorized like the back of your hands.”

5. Have as many sex as possible. When you grow old, it is your sex drive and sexual capability that leave you, so take advantage of it while it’s still yours to have.”

6. “Fall in love, get married. Sex is to be encouraged.”

7.“Even if you feel hatred, keep it to yourself. Don’t hurt other people for any reason.”

8.“Don’t ever give up on love.”

9. “Nobody else controls you.”

10.”Travel while you’re young and able. Don’t worry about the money, just make it work. Experience is far more valuable than money will ever be.”

11.“If you are embarrassed to be dating someone, you should not be dating them.”

12.“Do one thing each day that is just for you.”

13.“Forgive.”

14.“Find your passion and live it.”

15.“Most time things will figure themselves out.”

16.“Have a pet. Life gets lonely sometimes. Pets are reminders of how we’re all living things.”

17.“Take time to mourn what you’ve lost.”

18.“Keep going and never give up.”

19.“Life is fun. It’s all up to the person. Be satisfied. You don’t have to be ‘happy’ all the time, you need to be satisfied.”

20.“Love people. Find something to like about the person—it’s there—because we’re all just people.”

21.“Get a great education. That is something that no one can take away from you.”

22.“If you’re positive you can get through it OK. When you think negatively, you’re putting poison on your body. Just smile. They say laughter is the best medicine there is.”

23.“For years I would not take any medicines at all. I don’t think they do much, and lots of times the doctor is using you as a guinea pig.”

24.“Just go ahead and do your thing no matter what.”

25.“Have lots of people in the house and lots of different kinds of people—young, old, black, white, people from all over the world. People have always energized me.”

26.“I attribute my longevity to a great extent to walking, not being in the back of the car strapped down.”

27.“We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.”

28.“My inspiration is Robert Browning’s poem ‘Abt Vogler.’ My father used to read it to me. It encourages us to make big art, not small scribbles. It says to try to draw a circle so huge that there is no way we can finish it while we are alive. All we see is an arch; the rest is beyond our vision but it is there in the distance.”

29.“Pain is mysterious, and having fun is the best way to forget it.”

30.“Science alone can’t help or cure people.”

31.“This is some advice for the ladies. Don’t marry an older man, marry a younger one.”

32.“I try not to worry. I just try to live.”

33.“I don’t eat very much, but I always eat a fruit, a vegetable, and a little meat, and always make sure that I get sardine and salmon at least once or twice a week.”

34.“Try not to eat anything that’s healthy. It’s true. I eat whatever I want. The secret to longevity is ice cream.”

35.“Quit while you’re ahead.”

36.“[Humor is] a life force, a way of surviving the difficulties of living.”

37.“When you laugh at yourself, you prevent others from laughing at you.”

38.“I think [people] have to be curious. They have to be interested in life outside their little aches and pains. They have to be excited about seeing new things, meeting new people, watching a new play—just passionate about life.”

39.“I don’t care what you’re passionate about: maybe saving Dixie cup covers. But if you do it passionately, you’re alive.”

40.“Age is not a disease.”

41.“Keep an open mind, and things seem less strange.”

42.“Always listen to the other person. You’ll learn something. Try to sit back, because you will learn a lot more listening to others than telling them what you know.”

43.“You have to love what you do. if you find a job you love, you will never have to work a day in your life.”

44.“Take naps every day.”

45.“You get one family, so stick with them. But it depends if these hardships are financial or emotional or other types. Stick it out. Some days are worse than others, and you have to be ok with that. The night is darkest before dawn.”

46.“I try to take the time to look at and appreciate the smaller things that make this life beautiful. When I do that, time slows.”

47.“Do something interesting every day; otherwise you disintegrate.”

48.“Learning new things makes you happy and keeps your mind active.”

49.“Sleep well, try not to worry, and enjoy good dreams.”

50.“Be lovable. I’ve lived a long life because there are so many people who love me.”

51.“I take a drink of Scotch every day. And I feel great afterward.”

52. “I don’t like stress. I can’t stand arguing. If anybody is fussing, I’m gone. I like to be around positive people, people who lift you up not bring you down.”

53.“Mind your own business, and don’t eat junk food.”

54.“Laughter keeps you healthy. You can survive by seeing the humor in everything. Thumb your nose at sadness; turn the tables on tragedy. You can’t laugh and be angry, you can’t laugh and feel sad, you can’t laugh and feel envious.”

55.“Have a good wife, two scotches a night, and be easygoing.”

56.“It is very important to have a widespread curiosity about life.”

57.“Take one day at a time, and go along with the tide.”

58.“You have to be lucky, but I made the best of things when bad things happened. I also ate prunes every single day.”

59.“Do what you have to do. Don’t analyze it, just do it.”

60. “Take it easy, enjoy life, what will be will be. Sleep well, have a Bailey’s Irish Cream before bed if you have a cold—you will wake up fine the next morning.”

61. “I wish I hadn’t spent so much time worrying.”

62. “In relationships, sweat the small stuff. how you respond if your partner interrupts you while you’re doing something is very diagnostic of how good the relationship’s going to be. If you’re actively involved in reading the paper or doing something, and your partner wants to show you something of interest to him or her, whether you respond dismissively or you briefly stop what you’re doing and engage with your partner is very diagnostic of positivity in the relationship.”

63. “People who share core values typically have better marriages.”

64. “Communicate with your partner as often as possible.”

65. “Towards the end of life, what’s really important to people is to be able to see how their life mattered, how it was meaningful, how there was a story to it that wraps up in a good way.”

66.”Your life is not as serious as you think it is”

67.”When you meet someone for the first time, realise that you know nothing about them. You see race, gender, age, clothes. Forget it. You know nothing. Those biased assumptions that pop into your head because of the way your brain likes categories, are limiting your life, and others’ lives.”

68.”Remember that life is like a bank account: You don’t want to spend everything you have right away, but you don’t want to be a miser and save every penny. Yes, you’re only young once, but, with any luck, you’ll also be old at some point. Plan on a career, but don’t let it overcome the rest of your life. Take care of yourself, but don’t make it an obsession. Focus on your kids, but leave room in your life for yourself. Save enough money so that you’ll have enough for the future and for emergencies, but spend enough now to avoid looking back with regret.”

69.”Books. Read them. All the cliches apply (sunblock, flossing, travel). But don’t stop reading books, lots and lots and lots of books. Crappy ones, disturbing ones, difficult ones, fun ones. You can only live your one tiny life, but with books, you can live thousands more”

70.”Don’t marry young. Live your life. Go places. Do things. If you have the means or not. Pack a bag and go wherever you can afford to go. While you have no dependants, don’t buy stuff. Any stuff. See the world. Look through travel magazines and pick a spot. GO!” 

71.”Don’t chase with your hormones. Attractive people, because of their attractiveness, are seriously overrated. Choose the woman or man for your life by the quality of their character, the warmth of their heart, the kindness in their soul. Really, even if she or he is not the hottest, seek the company of others whose company you really enjoy. The person you marry may be the person who keeps you out of a nursing home. Bodies age and fade, but a deep and abiding love lasts a lifetime”

72.”People will always remember how you made them feel”

73.”Stuff is just stuff. Hoard time instead”

74.”Floss regularly, dental problems are awful”

75.”Collect experiences. I don’t have many regrets, but I do wish I would have travelled more when I was younger”

76.”A friend will come running if you call them at 2am; everyone else is an acquaintance”

77. “Work less. And try to live more.”

I’ll Keep On Dancing While The Sand Is Pouring

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When I think of time, I picture an image of an hourglass. I mean, the traditional ticking round clocks also count, but they just do not have that same amount of impact. This thought has always been inside my head, and I had written about this several times already, but I just cannot stress it out enough: time is everything. 

Of course I am a firm believer in the infinity of the universe. When you think about the stars, our sun, the planets, the asteroids, the other galaxies and everything else in space, it is very obvious that time doesn’t exist. Life in the universe is and will always be there. And everything out there in space is active – way before the Earth even came to be.

But for us human beings, it is a totally different story. Time is almost always never on our side. There is a reason why the overused and overly popular saying time is gold exists. The most important thing you can give to someone is indeed your time. Every time you give someone your time, you are giving that person a portion of your life that you can never get back. Your time is actually your life. Time. That’s all there is. And at the end of the day, that’s also all that we have.

The sands inside our hourglasses won’t stop for anyone, and one day all of our hourglasses will be empty.

Only when you take this imagery very seriously will you completely understand how important the here and now is. This is your life, my dear. And yes, it is ending one second, one minute, one moment at a time.

How much are you willing to risk now?